by Kate Chartres | Oct 31, 2023 | Uncategorised
Hey there! Let’s dive into the fascinating topic of healing the body to treat the mind. We all know that when it comes to mental health concerns, therapy and medication take centre stage. But did you know that there’s a growing body of research suggesting...
by Jane Barnett | Sep 7, 2023 | Uncategorised
“Should I go on a first aid course?” A few years ago, I did. It was an emergency first aid course. A course for clinicians, tailored for the kind of first aid I might need to use at Whitley Bay Osteopathic Centre. I could think of plenty of situations where it would...
by Martin Grundy | Aug 2, 2023 | Uncategorised
I find it fascinating, the way our brains work. The brain contains billions of nerve cells and each of these cells talks to thousands of others. But how do they communicate? The answer is that they send each other messages across a special junction between them. ...
by Jane Barnett | Jun 28, 2023 | Uncategorised
At WBOC we’re often asked this question so here’s some information to help you. Firstly, it helps to understand why hot/cold may help you. It’s all to do with circulation. Good circulation is important for good health and for allowing your body to recover and repair....
by Jane Barnett | Apr 25, 2023 | Uncategorised
Doesn’t it just drive you mad when you can’t get a clear answer to a clear question? My answer to the question about the difference between an Osteopath a Chiropractor and a Physiotherapist is, ‘It depends’ Sorry, that’s not very clear. But I can shed...
by Anna Schmidt | Apr 25, 2023 | Uncategorised
The other day, I was playing badminton at my badminton club and while I was there, one of the members twisted his ankle while trying to make the best shot of his life. In general, twisting one’s ankle is quite common in badminton or in any sports (basket, tennis,...