by Jane Barnett | May 10, 2024 | Uncategorised
Hi, my name is Jared I am the new physiotherapist at Whitley Bay Osteopathic Centre I have just arrived in the North East, so I thought I would tell you a little about myself. I am from South Africa I love a cup of coffee in the morning I love sport, and I currently...
by Jane Barnett | Mar 12, 2024 | Uncategorised
Here are some things I often hear people say ‘I take a glucosamine supplement because it’s good for my joints’ ‘I use a green lipped mussel supplement to reduce my arthritis’ ‘Daily high doses of Vitamin C help boost my immune system’ ‘Turmeric is an...
by Jane Barnett | Sep 7, 2023 | Uncategorised
“Should I go on a first aid course?” A few years ago, I did. It was an emergency first aid course. A course for clinicians, tailored for the kind of first aid I might need to use at Whitley Bay Osteopathic Centre. I could think of plenty of situations where it would...
by Jane Barnett | Jun 28, 2023 | Uncategorised
At WBOC we’re often asked this question so here’s some information to help you. Firstly, it helps to understand why hot/cold may help you. It’s all to do with circulation. Good circulation is important for good health and for allowing your body to recover and repair....
by Jane Barnett | Apr 25, 2023 | Uncategorised
Doesn’t it just drive you mad when you can’t get a clear answer to a clear question? My answer to the question about the difference between an Osteopath a Chiropractor and a Physiotherapist is, ‘It depends’ Sorry, that’s not very clear. But I can shed...
