Helping you back to health

What to do if you sprain your ankle

What to do if you sprain your ankle

The other day, I was playing badminton at my badminton club and while I was there, one of the members twisted his ankle while trying to make the best shot of his life. In general, twisting one’s ankle is quite common in badminton or in any sports (basket, tennis,...
Shared Decision Making

Shared Decision Making

Osteopaths are people who want to help other people. We care about your symptoms and want to help you to get better. We have the training and experience to help relieve pain, stiffness and many other symptoms – and we have a range of different skills and...